– Living Longer and Better –
Over the past century, life expectancy in Europe has increased by more than fifteen years, driven by prosperity, improved nutrition, and advances in medical science. As populations age around the world, scientists are increasingly turning their attention to the science of longevity — not simply how long we live, but how well we live as we grow older. While a miracle anti-aging treatment remains elusive, emerging research suggests that the choices we make throughout our lives — from diet and movement to social connection — may play a profound role in shaping both the length and quality of our lives. ̌